Learning to accept the present can be an exercise in patience for what you want. Have you ever finished something on your “to do” list and celebrated? I mean REALLY celebrated by doing a happy dance or calling a friend with the good news or by treating yourself to a few minutes sitting outside withContinue reading “Love the Present”
Tag Archives: good habits
The Circle is Round
Circles are round and join back together with every revolution. We all know this. A circle is like a habit that repeats the same every time. Think of that annoying buffer circle when your video isn’t loading. It just repeats and repeats and we never know when it will end. As humans, we generally likeContinue reading “The Circle is Round”
Happy New Year!
The second half of 2024 was intense! I will share a little about it in the next few posts. But I am grateful for life coaching because it made my perception and focus stay on track to reach the outcome more easily and with way less stress than if my anxiety, worry or negative thinkingContinue reading “Happy New Year!”
My Money Story Pt.3
In the previous pages I shared with you my struggles and worries about money as well as my habits of thought. Habits can be changed and that can lead to better outcomes going forward. Building better habits is something I help clients do every week and what better place to start than my own life!Continue reading “My Money Story Pt.3”
Algorithms
I was reminded of the law of attraction recently when it came to algorithms. Recently, a client told me how she had been searching for shoes for her daughter’s graduation and started receiving ads online related to shoes. We’ve probably all noticed this interest-based advertising on social media and YouTube, etc. As annoying as itContinue reading “Algorithms”
It’s that time of the year!
Ah, spring! Well almost. The unofficial start to the season for many of us is when we lose that precious hour of sleep, but hear the joyful birds, welcome longer days, and think about spring cleaning and many of us have big dreams when it comes to spring cleaning! No room will be spared theContinue reading “It’s that time of the year!”
New Year, now what?
A little over a week since the new year. (Happy New Year!!!) And the ads for weight loss, gym memberships, and anti-aging makeup are everywhere! So are the gurus and psychologists with advice on all of the above. This advice is stuff we have heard every year for, sometimes, decades. Then it all seems to magicallyContinue reading “New Year, now what?”
BACK TO SCHOOL
Summer goes by too fast. Even though summer has another couple of weeks, it never gets the recognition and “feel” that the rest of the summer gets because of school. For those of you who aren’t teachers or students, you might remember even if you aren’t living it anymore. So what is the “feel” ofContinue reading “BACK TO SCHOOL”
Do you have blind spots?
I was thinking recently about the phrase “the blind spot”. It became a thing probably 20 years ago, but I never really took the time to understand what it meant until I became a life coach. What are blind spots and why do we want to know? A simple answer is that blind spots areContinue reading “Do you have blind spots?”
You deserve this
I know, I know. You’re avoiding sweets. But what if you could replace this image with something you truly deserved that would make you happy for much longer than a donut? What would it be? I work with clients every day that don’t have what they want because part of them doesn’t feel like theyContinue reading “You deserve this”
Vanderslice Coaching 