freedom – Vanderslice Coaching

What Makes YOU Happy?

One of the hardest decisions always seems to be getting clear on what it is we want. Many of us can figure out what we want to have, but who do we want to be and what do we want to do? Goldie Hawn did it right when she said ” I want to beContinue reading “What Makes YOU Happy?”

My Money Story Part 2

In Part 1, I talked about the belief system I grew up with. It seemed that there was never enough and there was never going to be enough and that’s how I went into young adulthood. In my 20s, I worked hard. I got my college degrees and worked and yet I always felt likeContinue reading “My Money Story Part 2”

My Money Story Part 1

Most of our beliefs come from our childhood. After all, we are empty vessels with room in our heads to take in the world around us when we are young. That includes everything, from relationships to communication styles to how people feel about money. What are your first memories of money? What beliefs do youContinue reading “My Money Story Part 1”

Money and Time

I met a friend last week and after catching up a little and talking about what’s going on in the world, we moved to a discussion about money and time. She told me how expensive a meal out had been and how many hours of work it would take to earn the money she spent.Continue reading “Money and Time”

Non- thought

We think thousands of thoughts a day! THOUSANDS!!! Only a handful of those are useful. The rest threatened to tamper with our progress by bringing up past events, judgements and comparisons, among other things. As a performer, thoughts can distract and cause me to lose focus to the point of following my chain of thoughtContinue reading “Non- thought”

I am a Phoenix

This summer, a very special friend passed away unexpectedly. We had lost touch about a year ago. You know how you just get busy and the connection gets lost. I was so focused on my own journey that I didn’t even notice he was missing from my life. It happens to us all from timeContinue reading “I am a Phoenix”

Where did the time go?

I sat down to make an update to an account the other day but my computer decided I should wait awhile because it was in desperate need of an update. Really? NOW? Something that should have taken a minute ended up taking more than 15 minutes! How frustrating! I have places to go and thingsContinue reading “Where did the time go?”

Enough Already!

I used to have a need to reach perfectionism. Nothing else to say really. I don’t have that need anymore. It took me most of my life so far to realize that if I want to be miserable, I must strive for perfection. Somewhere around turning 50, I gave up. I don’t mean that inContinue reading “Enough Already!”

Lightening UP

I know, I know Everyone writes about this around New Year’s EVERY year. letting go of stuff, people, weight, files, emails, clothes, toys, broken electronics, unfinished projects… It can be beyond overwhelming! But what if you decided to let go of something every day for 90 days? Decide where you are going to concentrate yourContinue reading “Lightening UP”