Learning to accept the present can be an exercise in patience for what you want. Have you ever finished something on your “to do” list and celebrated? I mean REALLY celebrated by doing a happy dance or calling a friend with the good news or by treating yourself to a few minutes sitting outside withContinue reading “Love the Present”
Category Archives: Uncategorized
Human….Doing?
Often, I have clients who have created a life that is full of activities and work. A life of “doing” that they feel isn’t purposeful or satisfying. A life that is busy and often tiring. The metaphor about placing a frog in warm water and slowly heating up the water to boiling always comes toContinue reading “Human….Doing?”
The Circle is Round
Circles are round and join back together with every revolution. We all know this. A circle is like a habit that repeats the same every time. Think of that annoying buffer circle when your video isn’t loading. It just repeats and repeats and we never know when it will end. As humans, we generally likeContinue reading “The Circle is Round”
Happy New Year!
The second half of 2024 was intense! I will share a little about it in the next few posts. But I am grateful for life coaching because it made my perception and focus stay on track to reach the outcome more easily and with way less stress than if my anxiety, worry or negative thinkingContinue reading “Happy New Year!”
What Makes YOU Happy?
One of the hardest decisions always seems to be getting clear on what it is we want. Many of us can figure out what we want to have, but who do we want to be and what do we want to do? Goldie Hawn did it right when she said ” I want to beContinue reading “What Makes YOU Happy?”
My Money Story Pt.3
In the previous pages I shared with you my struggles and worries about money as well as my habits of thought. Habits can be changed and that can lead to better outcomes going forward. Building better habits is something I help clients do every week and what better place to start than my own life!Continue reading “My Money Story Pt.3”
Money and Time
I met a friend last week and after catching up a little and talking about what’s going on in the world, we moved to a discussion about money and time. She told me how expensive a meal out had been and how many hours of work it would take to earn the money she spent.Continue reading “Money and Time”
Pay attention!
My 16-year-old cat is doing great, except for the puking, random poops that fall from her outside of the box, and needing to eat right next to the sink where I fix her food. I love her so much so I do what I can to keep her healthy and happy. My home has becomeContinue reading “Pay attention!”
Algorithms
I was reminded of the law of attraction recently when it came to algorithms. Recently, a client told me how she had been searching for shoes for her daughter’s graduation and started receiving ads online related to shoes. We’ve probably all noticed this interest-based advertising on social media and YouTube, etc. As annoying as itContinue reading “Algorithms”
It’s that time of the year!
Ah, spring! Well almost. The unofficial start to the season for many of us is when we lose that precious hour of sleep, but hear the joyful birds, welcome longer days, and think about spring cleaning and many of us have big dreams when it comes to spring cleaning! No room will be spared theContinue reading “It’s that time of the year!”
Vanderslice Coaching 