I recently decided I wanted to start looking for a house. I have been an apartment dweller for over a decade and, frankly, I’m getting tired of hearing my neighbors. It occurred to me today that the question I should be asking is not “what kind of house do I want? ” but “what doContinue reading “What do you really want?”
Author Archives: coachoboenancy
Finding Your Voice
One of things I run across alot with young artists that I coach is this idea of comformity. To be clear, there’s nothing bad about that until it doesn’t allow you to grow. We all have to start by learning. None of us comes into this world knowing how everything will play out, but weContinue reading “Finding Your Voice”
Buh Bye Bad Habits
The pandemic became a new normal for awhile, including daily routines and patterns that were not there before. I finally went to the doctor to have an annual physical that hasn’t been so annual for about three years. Overall, it was ok. I need to lose weight, no surprise there, even though my doctor didn’tContinue reading “Buh Bye Bad Habits”
The Changing Current
I had the pleasure of tubing down a river for the first time in probably 45 years the other day. They say one should experience something new every day. Well, it may as well have been new because it seems like a lifetime ago since I was in a tube. It’s easy to find theContinue reading “The Changing Current”
The Sock Drama
I love my daily walks. It is a time to listen to podcasts or just organize my thoughts and breathe a little fresh air!! The other day, I was about 5 minutes out and the sneaker sock I had on slipped into my shoe. The heal just slid down into the back of the shoe.Continue reading “The Sock Drama”
The Unexpectation
Have you ever wanted something to happen only to get the opposite result? For example, wanting a new job only to find out you have just been let go of your current job while you are wishing for it? That happened to me recently. I want to move within the next few years and knowContinue reading “The Unexpectation”
Keep your Eye on the Ball
A funny saying for anything but sports but think about what it means…everywhere else.. Don’t loose your focus No matter what happens, remember your WHY It’s easy to get distracted. You know this scenario: You go into the other room to retrieve something you need and you see something you forgot to put away. ThenContinue reading “Keep your Eye on the Ball”
Grief
My father passed away a few months ago. I had not been expecting it, although he was in his 90s, so I was preparing for it. No matter how well you think you are prepared, you’re never really ready, though. He had a good life. Many of the things that mattered to him were realized:Continue reading “Grief”
Lightening UP
I know, I know Everyone writes about this around New Year’s EVERY year. letting go of stuff, people, weight, files, emails, clothes, toys, broken electronics, unfinished projects… It can be beyond overwhelming! But what if you decided to let go of something every day for 90 days? Decide where you are going to concentrate yourContinue reading “Lightening UP”
Vanderslice Coaching 